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Kore Fitness                  Shorts

Watch dozens of Exercise/Wellness Short Videos

on our YouTube Channel. Click link below...and 

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Mobilize Your Spine
04:46

Mobilize Your Spine

Learn how to improve mobility in your spine by doing these simple stretches.
Improve your Posture with Pilates
04:43

Improve your Posture with Pilates

This series of stretches and Pilates exercises will help improve your posture.
Classic Pilates Mat Workout
05:36

Classic Pilates Mat Workout

Classic Pilates flow on the mat.
Pilates Mini Ball Workout
05:38

Pilates Mini Ball Workout

A short video of core and mobility exercises with a mini ball.
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